Wholesome and Delicious Spinach Soup Recipe

Looking for a nutritious and flavorful soup recipe? Look no further than this wholesome spinach soup! Packed with essential nutrients and mouth-watering flavor, it is sure to become your go-to family favorite.

Why You Will Love This Recipe

  • Made with simple ingredients
  • Full of nutrition and tasty
  • Customizable based on individual preferences

Ingredients List

  • 1 chopped onion
  • 3 minced garlic cloves
  • 2 chopped carrots
  • 2 finely-chopped celery stalks
  • 1 peeled and diced potato
  • 4 cups vegetable broth
  • 5 oz fresh spinach leaves


  • Salt and pepper to taste

How To Make This Recipe:

  1. Heat some oil in a large pot over medium heat.
  2. Add the chopped onion and minced garlic; sauté until softened.
  3. Add the chopped carrots, celery stalks, potato, cook for an additional few minutes.
  4. Pour the vegetable broth into the pot along with some extra water if needed.
  5. Bring to a boil then reduce heat slightly lower temperature letting it simmer for approx thirty minutes till vegetables tenderize up nicely.
  6. Add the fresh spinach leaves at last minute (just until wilted).
  7. Remove from heat then puree using hand blender or transfer carefully to blender if you don’t have an immersion one nearby yet!
    8.Season with salt as per usual.

Cooking Time & Temperature Guidelines:

Cooking time: Approximately thirty minutes under low-medium heat while simmering.


For enhanced taste:
1) Using homemade vegetable broth results in richer flavors than store-bought ones;
2) Serve alongside crusty bread;
3) Top off bowls of soup with croutons or crumbled feta cheese.

For spicier options: add some dried/fresh thyme, tarragon, and/or Italian seasoning.

Recipe Tips:

For a smoother soup:
1. Use an immersion blender for quicker pureeing.
2. Blend the soup while still hot for a more refined texture.

Recommended tools to make this recipe:

  • Large pot
  • Immersion or standalone blender


In summary, this spinach soup recipe is not only tasty but also easy to make with basic kitchen ingredients/tools. By choosing this spinach soup as your meal choice, you are opting for essential nutrients that come from leafy greens – making it healthy yet mouthwatering!


Q: Can I substitute fresh spinach for frozen spinach in the recipe?
A: Yes, you can use fresh spinach instead of frozen in most recipes. Simply wash and chop the fresh leaves before adding them to the soup pot. Keep in mind that fresh spinach may cook down more quickly than frozen, so adjust cooking times as needed.

Q: Is it necessary to sauté the onions and garlic before adding them to the soup?
A: Sautéing onions and garlic can help develop their flavors and make them more fragrant, but it is not absolutely necessary. If you prefer a simpler preparation or don’t have time for extra steps, you could try skipping this step or using pre-cooked onions.

Q: How long will leftover spinach soup keep in the fridge?
A: Leftover soup can be stored in an airtight container in the refrigerator for up to 4 days. Be sure to let it cool completely before transferring it to a storage container, and reheat gently on low heat when ready to eat again. You may need to add extra liquid (such as water or broth) if the soup thickens upon refrigerating.