If you’re looking to add some spice and variety to your vegetarian diet, look no further than Pakistani cuisine. With its rich flavors and use of aromatic spices, Pakistani food is a great way to switch up your meal routine.
Why You’ll Love This Recipe
This recipe for Pakistani-style vegetable curry is perfect for those who are new to this type of cuisine or want an easy yet flavorful dish that can be made in under 30 minutes. It’s also vegetarian-friendly and packed with nutrients from the colorful array of vegetables used.
- 2 tablespoons oil (any neutral oil will work)
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 teaspoons ground coriander
- 1 teaspoon ground cumin
- 1/2 teaspoon turmeric powder
- Salt and black pepper to taste
- Mixed vegetables (such as potatoes, carrots, peas or cauliflower), chopped into bite-size pieces – about four cups in total.
- Fresh cilantro leaves for garnish
How To Make This Recipe
Step One: Cooking Masala Base:
In a large pan or wok heat oil over medium-high heat until shimmering. Add the onions and cook until softened around five minutes.Then add the ginger-garlic paste and stir-fry for another minute.Add all of the dry spices (coriander,cumin,turmeric,paprika,salt)together followed by half-cup water.Let this mixture cook down a little bit(around two-three minutes).
Step Two: Adding Veggies & Water：
Now add veggies along with half cup water.Cover it with lid; reduce flame on low-medium let it simmer away till tender.(about ten-fifteen mins depending what kind of veggies you added.)Taste test veggies if done then add garam masala and fresh cilantro.. Give it a quick stir.
Step Three: Serving:
Serve hot with rice or flatbread of your choice.
Cooking Time and Temperature Guidelines
- Prep Time: 10 mins
- Cook Time: 20-25 mins
- You can use any combination of vegetables you have on hand for this recipe. Just be sure to adjust cooking times accordingly.
- For an extra kick of heat, add some chopped green chilies along with the onions.
- You can also make this dish in advance and reheat it before serving. The flavors will meld together even better!
For those who prefer spicier dishes, feel free to experiment by adding more chili powder or red pepper flakes to taste.
To save time, prep your vegetables ahead of time so that they’re ready to go when you start cooking. This will help ensure that everything cooks evenly without overcooking some veggies while waiting for others to catch up.
Recommended Tools To Make This Recipe
A large wok or skillet is ideal for making Pakistani-style vegetable curry, as it allows plenty of room for stirring and tossing the ingredients without overcrowding the pan. A sharp knife and cutting board are also essential for preparing the vegetables quickly and efficiently.
To Sum Up
This classic Pakistani-style vegetable curry is a delicious way to spice up your vegetarian diet with aromatic spices and flavorful veggies cooked in one pot. It’s easy-to-follow recipe instructions make it perfect for beginners trying out Pakistani cuisine at home!
What kind of spices are commonly used in Pakistani vegetarian recipes?
Pakistani cuisine is well-known for its use of aromatic and flavorful spices. Some of the most common spices used in vegetarian recipes include cumin, coriander, turmeric, chili powder, garam masala (a blend of spices), and cinnamon. These spices give Pakistani dishes their distinct flavor and aroma.
Are there any traditional Pakistani dishes that are naturally vegan/vegetarian?
Yes! There are many traditional vegan/vegetarian dishes in Pakistan that don’t require any modifications or substitutions to make them plant-based. Some examples include daal makhani (creamy lentil soup), aloo gobhi (potatoes and cauliflower curry), baingan ka bharta (smoky eggplant dish), chana masala (chickpea curry) and palak paneer substitute with tofu or cashew.
Can I easily find the ingredients needed to make these recipes if I’m not located in Pakistan?
Many of the staple ingredients required for cooking authentic Pakistani food can be found at international grocery stores or online. With the increasing popularity of global cuisines, you may even be able to find some ingredients at your local supermarket! If you’re having trouble finding something specific, consider reaching out to an online community for suggestions or substitutions that will work best for you while still preserving the flavors and authenticity of the recipe.