Looking for a quick and easy vegetarian soup recipe? Try this flavorful and satisfying Vegetarian Tortilla Soup. Packed with vegetables, spices, and protein-rich black beans, it’s a filling meal that can be ready in just 30 minutes.
Why You’ll Love This Recipe
- Quick and easy to make in only 30 minutes.
- Vegetarian-friendly.
- Perfectly balanced spice and flavors.
- Great way to use up leftover vegetables or pantry staples.
Ingredients:
- Olive oil.
- Onion.
- Garlic.
- Tomato paste.
- Ground cumin .
- Chili powder .
- Vegetable broth .
Salt .
Pepper .
Diced tomatoes (canned).
Corn (frozen or canned).
Black beans.
Toppings:
Red onion diced,
corn tortillas,
chopped fresh cilantro,
lime wedge,
sour cream,
shredded Mexican cheese blend.
How To Make This Recipe:
- Heat olive oil in a large saucepan over medium heat. Add onion and garlic; cook until softened.
- Add tomato paste, cumin, and chili powder; cook until fragrant.
- Pour in vegetable broth; season with salt and pepper to taste.Add diced tomatoes,corn,and black beans into the pot.Bring everything to boil then reduce heat let simmer for 20 mins。
4.Place toppings on top of individual servings if desired .
Cooking time:
Total preparation time should take approximately 30 minutes.
Pro-tips:
1.You can add more spices like oregano or red pepper flakes according to your preference。
2.For added crunchiness, toast corn tortillas over an open flame before serving。
Seasoning Options
Adjust seasoning based on your personal preferences，if you prefer spicier soup，add extra chili powder and diced jalapeño peppers。
Recipe Tips:
Use fresh vegetables for the best flavor.
You can add tofu, seitan or tempeh to increase the protein content of this soup.
Make a big batch of this soup and freeze it for later use.
Recommended Tools to Make This Recipe:
- A large saucepan
- A wooden spoon
- Measuring cups and spoons
In summary, the Vegetarian Tortilla Soup is an easy-to-make recipe that offers great flavors packed with nutrients. It’s perfect not only for vegetarians looking for quick meals but also ideal for anyone who loves Mexican-inspired flavors. You can easily customize ingredients based on your preferences!
FAQs
Can I substitute canned tomatoes for fresh?
Yes, you can use canned diced or crushed tomatoes instead of fresh ones in this recipe. It will still turn out delicious!
How do I make this soup spicier?
If you like your soup spicy, add additional jalapeño peppers to the recipe or increase the amount of chili powder used. Alternatively, you could stir in a few dashes of hot sauce before serving.
How long does leftover soup last in the fridge?
Leftover tortilla soup can be stored in an airtight container in the refrigerator for up to 4-5 days. Reheat it over low heat on the stove or in the microwave until heated through before serving.
These FAQs should help people who have questions about making this particular recipe from Food Network!
