Are you looking for a delicious and healthy vegetarian recipe? Look no further than this spicy, flavourful soup that can be made with any veggies you have in your fridge or pantry.
Why You’ll Love This Recipe
- It’s vegetarian and packed full of nutritious veggies.
- The soup is bursting with flavour thanks to the combination of spices used.
- It’s an easy way to get your daily dose of vegetables in a tasty way.
Ingredient List
- Broccoli
- Butternut squash
- Carrots
- Frozen green beans
- Onion
- Garlic
- Vegetable broth
- Canned diced tomatoes (low-sodium)
- Paprika
-Cumin
How To Make This Recipe
- First, heat some oil in a pot over medium-high heat.
- Add chopped onions and garlic, cook until fragrant.
- Add paprika and cumin, stirring constantly until it unites to form a paste.
4.Next up throw in cubed butternut squash, chopped carrots frozen green beans along with vegetable broth into the pot . Simmer for about 15 minutes or so after covering the pot.
5.Then add broccoli florets and canned diced low sodium tomatoes into the simmering mixture after taking off the lid , let them all cook together for another few minutes depending upon how crunchy do you like your broccoli .
6.To finish it off finely blend half portion of this stew , combine both parts again .Season according to your taste likes .
Cooking time – Approximately 30 mins
Temperature Guidelines – Medium High Heat
My Pro-tips:
To help make sure that each ingredient cooks evenly:
1) Cut everything roughly same size(about an inch cube)
2) While blending small amount at once increases efficiency as compared to adding all at once.
3) Try not overcooking the broccoli otherwise it will turn very mushy and limp.
Seasoning Options:
- Salt
- Pepper
- Red pepper flakes
Recipe Tips
1)You can use your choice of veggies in place of suggested ones .
2)If you prefer your soup to be more fluid, then only blend quarter part of this total recipe .
3)Store leftovers in airtight container fridge for later consumption upto 5 days or freeze up to 6 months.
Recommended Tools to Make this Recipe:
- Cutting board
- Chef’s knife
- Large pot with lid
- Immersion blender
To Sum Up:
This delicious vegetarian soup is packed full of nutritious vegetables and bursting with flavour. It’s an easy way to get your daily dose of veggies in a tasty way that anyone can enjoy!
FAQs
Sure, here are three popular FAQs with answers for “Discover Deliciously Healthy Vegetarian Recipes on Chatelaine”:
Q: Are all the recipes vegetarian?
A: Yes, all of the recipes featured in the vegetarian section of Chatelaine are meat-free and feature plant-based proteins such as legumes, nuts, and tofu. However, some recipes may contain dairy or eggs.
Q: Can I find vegan recipes on Chatelaine?
A: Yes! While not all of the vegetarian recipes will be vegan-friendly (due to possible use of dairy or eggs), there is a dedicated vegan recipe section where you can discover a variety of delicious plant-based meals that do not include any animal products.
Q: What types of dishes can I expect to find in the vegetarian recipe collection?
A: The vegetarian recipe collection on Chatelaine features an extensive range of dishes from different cuisines including soups and salads, pasta dishes, grains and beans bowls, curries and stews. There are also plenty snack ideas like energy bites along with breakfast items like smoothie bowls. You’ll never run out inspiration with these drool-worthy options!
