Are you looking for a flavorful and healthy vegetarian recipe to add to your collection? Look no further than this delicious soup from Downshiftology, which can be customized based on the veggies you have on hand.

Why You’ll Love This Recipe

  • Bursting with flavour.
  • Immune-boosting ingredients such as broccoli and carrots.
  • Customizable based on available vegetables.


The following ingredients are needed to make this dish:
– Broccoli
– Butternut squash
– Carrots
– Frozen green beans
– Olive oil or coconut oil
– Garlic cloves

How To Make This Recipe

  1. Preheat the oven to 425F/220C° and prepare a baking sheet lined with parchment paper.
  2. Cut up the vegetables into bite-sized pieces (broccoli florets, butternut squash cubes, carrot sticks) .
  3. Spread out the vegetable pieces onto your prepared baking tray.
  4. Coat them evenly in olive oil or coconut oil and sprinkle garlic, salt & pepper over it.
  5. Roast for around 30 minutes until tender golden brown.

Cooking Time And Temperature Guidelines

Preheat oven at 425F/220C°and bake vegetables for about 30 minutes until they turn golden brown.

My Pro-Tips:

1.Add in any herb like rosemary , thyme while cooking could elevate taste even further .
2.For extra creaminess blend roasted veggies mixture thoroughly using immersion blender.

Seasoning Options

Drizzle some lemon juice just before serving.

Recipe Tips:

• Precisely Chop all Veggies of equal sizes which will help roast uniformly..
• Toss them well before roasting ensuring they are coated properly .

Recommended Tools to Make this Recipe:

Baking sheet lined with parchment paper.

To sum Up

Transform Your Kitchen with Downshiftology’s Flavorful Vegetarian Recipes can make a wholesome and delicious meal by using simple ingredients, roasting it to perfection that gives out an ultimate gourmet experience.


Q: Are these vegetarian recipes simple to make?
A: Yes! All of the vegetarian recipes on Downshiftology utilize fresh, whole ingredients and simple techniques that are accessible to home cooks of all levels. The aim is to help you transform your kitchen into a healthy and flavorful space, without requiring any advanced cooking skills or hard-to-find ingredients.

Q: Can I find vegan or gluten-free options in the vegetarian recipe collection?
A: Absolutely! Though not every recipe is specifically labelled as vegan or gluten-free, many do cater to these dietary restrictions by using plant-based alternatives or gluten-free flours. Additionally, Lisa Bryan (the creator behind Downshiftology) provides substitution ideas within each individual recipe post so you can customize them according to your needs.

Q: What sets Downshiftology apart from other food blogs?
A: There are a few key factors that set Downshiftology apart from other food blogs:

Focus on health and wellness – Rather than solely being focused on taste and presentation, the recipes prioritize nourishment for both body and mind.
Variety – The website offers an extensive collection of vegetable-centric dishes spanning multiple cuisines
Educational resources – In addition to recipes themselves, there are instructive cooking tutorials designed to encourage home cooks’ creativity in the kitchen