If you’re looking for a filling, flavorful and easy-to-prepare vegetarian meal option, couscous is the way to go! This versatile grain is ideal for creating amazing salads or hot dishes that are perfect any time of year. We’ve rounded up some mouthwatering couscous recipes that will make your taste buds sing!
Why You’ll Love These Recipes
- Quick and easy to prepare
- Packed with plant-based protein and fiber
- Suitable for vegans and vegetarians
- A variety of delicious flavor options available
Ingredients List
For all these recipes, you’ll need the following:
- 1 cup uncooked couscous
- 1 1/2 cups vegetable broth or water
- Salt, pepper and other seasonings (as desired)
Additional ingredients will vary based on each recipe.
How To Make These Recipes
Mediterranean Couscous Salad
Ingredients:
– 8 oz cherry tomatoes
– 15 oz chickpeas (drained)
– 1 red onion diced
– Feta Cheese crumbled
– Fresh Parsley chopped
– Fresh Basil chopped
Instructions:
- Cook couscous per package instructions using vegetable broth instead of water.
- In a large bowl mix cooked couscous together with chopped cherry tomatoes, drained chickpeas & diced red onions.
- Season generously with salt & pepper then fold in the crumbled feta cheese.
- Garnish with fresh parsley & basil before serving.
Roasted Vegetable Couscous
Ingredients:
– Red bell peppers cut into bite-size pieces
– Zucchini sliced into rounds
– Yellow squash sliced into rounds
For Dressing:
* Dijon mustard
* Apple cider vinegar
* Olive oil
* Salt
Instructions:
- Roast veggies over medium heat for about 20 minutes, or until tender.
- Add cooked couscous to a mixing bowl then add in the roasted vegetables.
- In a small bowl whisk together the dijon mustard, apple cider vinegar and olive oil until well combined.
- Pour dressing over couscous & veggies and season with salt as desired.
Cooking Time and Temperature Guidelines
- Couscous: Cook according to package instructions
My Pro-tips
- Make sure you give your couscous enough time to absorb all the liquid, so that it’s light and fluffy instead of clumpy.
Seasoning Options
Cumin powder, paprika,mint leaves,turmeric,garam masala etc could be added as per personal taste/palate preferences.
Recipe Tips
When making couscous dishes:
– Always use vegetable broth or water when cooking
– Be sure to fluff your cooked grains before using them in any recipe
Recommended Tools To Make These Recipes
- A large mixing bowl
- Measuring cups – especially if you’re doubling or halving recipe sizes
To Sum Up:
These mouthwatering couscous recipes provide plenty of flavor options for anyone who wants amazing vegetarian meals that are easy to prepare! Whether you choose Mediterranean salad or roasted vegetable dish, these recipes will satisfy your hunger while providing healthy nutrients from plant-based protein sources like chickpeas and other filling ingredients like red bell peppers,zucchini,squash etc . So next time you’re looking for something delicious yet simple-to-make meal idea , try one of these creative recipes!
FAQs
Q: Is couscous gluten-free?
A: Traditional couscous is made from semolina wheat, which contains gluten. However, there are gluten-free alternatives to traditional couscous that you can use in your recipes, such as quinoa or rice-based couscous.
Q: How do I cook fluffy and tender couscous?
A: To cook fluffy and tender couscous, bring equal parts of water or vegetable broth to a boil and stir in the uncooked couscous. Cover the pot and remove it from heat. Let it sit for 5-10 minutes until the liquid is absorbed completely. Fluff up with a fork gently to separate any clumps.
Q: Can I prepare CousCous ahead of time?
A: Yes! You can prepare CousCous ahead of time since it refrigerates well for up to four days if stored properly. However, if stored long enough without being eaten some flavors may start blending together making them less distinct than they originally were when freshly prepared.
