If you’re looking for a tasty vegetarian burger option that’s easy to make and bursting with flavor, look no further than these mouth-watering mushroom burgers.
Why You’ll Love This Recipe
- These burgers are packed with protein and fiber, making them a healthy and satisfying meal choice.
- The combination of tender mushrooms, hearty beans, and savory spices creates an irresistible taste.
- They can be made in advance and stored in the freezer for quick meals on busy days.
Ingredients
- 1 tablespoon olive oil
- 1 onion chopped
- 8 oz crimini mushrooms washed & sliced
- salt & pepper to taste
- 2 teaspoons balsamic vinegar
- 2 tablespoons Worcestershire sauce (vegetarian or vegan)
- 15 oz can black beans drained & rinsed
- 3/4 cup breadcrumbs (panko or gluten-free)
Toppings: - Cheese slices (optional)
- Lettuce leaves or sprouts
- Tomato slices
- Avocado slices
- Ketchup
How To Make This recipe
- In a large skillet over medium heat add oil then sauté onions until softened.
- Add sliced mushrooms into pan along with salt and black pepper cook till water is released from the mushrooms about five minutes.
- Add vinegar to deglaze the bits from bottom of pan sprinkle Worcestershire sauce over top stir it all together turn off heat transfer mixture into food processor along with rest of the ingredients blitz until well combined but not puréed.
- let cool down before shaping patties for best results place on baking sheet freeze partially before cooking grill on high heat till crisp edges have formed approximately four minutes per side
Cooking Time And Temperature Guidelines
Grill time: Approximately four mins per side at high heat
My Pro-tips
- Partially freezing the patties before cooking helps to keep them from falling apart on the grill.
- Use a meat thermometer to ensure that the burgers reach an internal temperature of 165°F for safe consumption.
- You can customize the seasoning by adding garlic, cumin, or smoked paprika.
Seasoning Options
- Garlic
- Cumin
- Smoked Paprika
Recipe Tips
- For gluten-free burgers, use gluten-free breadcrumbs or substitute with ground oats.
- Add your favorite toppings such as cheese slices and avocado to create a personalized burger.
Recommended Tools To Make This Recipe
- Food processor
- Skillet
- Spatula
- Baking sheet
To Sum Up
These vegetarian mushroom burgers are packed with flavor and healthy ingredients, making them a tasty option for anyone looking to incorporate more plant-based meals into their diet. Don’t hesitate to experiment with different seasonings and toppings for added variety!
FAQs
Can I use other types of mushrooms instead of portobello mushrooms?
Yes, you can use other types of mushrooms in this recipe as well. For example, cremini or shiitake mushrooms would work well too since they have a meaty texture and flavor that works great in veggie burgers.
How do I make sure the veggie burgers don’t fall apart while cooking?
To ensure the veggie burger patties hold their shape while cooking, it’s important to follow these tips:
– Use dry ingredients such as chickpea flour or breadcrumbs to bind the mixture together.
– Allow the burger patties to rest in the fridge for at least 30 minutes before cooking so they firm up.
– When flipping the burgers during cooking, be gentle and use a spatula to avoid breaking them apart.
Can I freeze leftover mushroom burger patties?
Yes! You can store leftover mushroom burger patties in an airtight container in your freezer for up to 3 months. To defrost and reheat them later on, simply let them thaw completely and warm them up on your stovetop or grill until heated through.
