If you’re looking for a healthy and easy vegetarian meal that you can set and forget, look no further than these delicious crockpot recipes! These meals are perfect for busy weeknights or lazy weekends when you want something tasty but don’t have the time or energy to spend hours in the kitchen.
Why You’ll Love This Recipe
- Healthy and nutritious
- Easy to make
- Great for meal prep
- Vegan-friendly options available
- Full of flavor
Ingredient List
For this recipe, you will need:
- 1 large onion, chopped
- 4 cloves garlic, minced
- 2 cups vegetable broth
- 1 can diced tomatoes (14 oz)
- 2 cans black beans (15 oz each), rinsed and drained
- 1 cup quinoa, uncooked
- Medium sweet potato (peeled) cut into cubes
- Carrots sliced thin with mandolin.
Seasonings:
-Chili powder,
-Cumin,
-Smoked paprika,
-Ground cinnamon,
-Kosher salt
Optional Garnish: Fresh cilantro leaves
How To Make This Recipe
Follow these simple steps to create your own delicious healthy vegetarian crockpot meal:
- Add all ingredients except cilantro in the slow cooker.
- Put on high heat for up to 4 hours or low heat for up to six hours.
- Once done sprinkle some fresh cilantro over it if desired.
That’s it! Your delicious and healthy crockpot meal is ready!
Note: If the broth reduces too much throughout cooking process-add water as needed.
My Pro-tips
Here are some pro-tips that will help ensure your dish turns out perfectly:
-Make sure liquid doesn’t evaporate too much; add extra hot water if necessary
-Stir occasionally during cooking to prevent sticking.
-You can add more chili powder or cayenne pepper for a spicier kick.
-Try different combinations of vegetables and beans until you find your favorite!
Seasoning Options
In addition to the seasoning listed, try experimenting with some of these options:
- Red pepper flakes
- Turmeric
- Curry powder
Recipe Tips
To ensure your crockpot recipe turns out perfectly every time, keep these tips in mind:
-Cut vegetables into bite-size pieces so they cook evenly.
-Rinse canned beans well before adding them to the slow cooker. This helps reduce sodium content.
Recommended Tools to Make this Recipe
You’ll need a few kitchen tools and appliances to make this healthy vegetarian crockpot meal, including:
-Slow Cooker
-Measuring cups and spoons
-Knife
-Cutting board
Cooking Time & Temperature Guidelines
Cook on high heat for up to 4 hours or low heat for up to six hours.
To Sum Up
Healthy Vegetarian Crockpot Recipes are nutritious but easy meals that require little effort yet pack big flavor. Simply toss all ingredients in crock pot let it do its magic and enjoy a delicious meal!
FAQs
Sure, here are three popular FAQs and their answers for “Healthy Vegetarian Crockpot Recipes: Delicious & Easy!”.
Q: Are the recipes on this website vegan?
A: Yes! All of the recipes featured on our website are vegetarian and also have many vegan options as well.
Q: How long do these crockpot meals usually take to prepare?
A: The beauty of crockpot cooking is that it requires very little hands-on time! Most of our recipes require between 5-15 minutes of prep time before they can be added to your slow cooker. From there, you can set it and forget it while the ingredients cook throughout the day!
Q: What size slow cooker should I use for these recipes?
A: Most of our crockpot recipe servings are designed to fill a 6-quart slow cooker comfortably without overflowing or under-filling it. However, if you only have a smaller or larger crockpot available, most recipes can be adjusted accordingly by using less or more ingredients.
