This spicy, bursting-with-flavour soup can be made with whatever veggies you have lurking in the crisper and pantry. It’s a perfect way to get your daily dose of vegetables while warming up on cold days.
Why You’ll Love This Recipe
- It is vegan and vegetarian-friendly
- Easy to make with simple ingredients
- Loaded with immune-boosting vitamins and minerals
Ingredient list:
- 2 cups chopped broccoli
- 1 cup peeled and diced butternut squash
- 1 cup sliced carrot
- 1 cup frozen green beans
- 4 cups vegetable broth or water (add more if needed)
- 2 cloves garlic, minced
- Juice of one lemon
- Salt, pepper, cayenne pepper, dried basil(to taste)
How To Make This recipe:
- Heat the vegetable broth in a large pot over medium heat.
- Add the chopped broccoli, squash, carrot and garlic to the pot. Cook until they become tender (about 10 minutes).
- Add frozen green beans into the pot.
- Allow everything to simmer for an additional ten minutes or until all vegetables are completely cooked through.
- Remove from heat once done cooking.
- Blend half of it for creaminess then add it back into the pan when done blending.
7.Season with salt, pepper,cayenne pepper,and dried basil as per your taste preference.Finally squeeze in juice extracted from one lemon.
Cooking time:
Total Time: Approximately 35 Minutes
My Pro-tips:
For added protein you can add chickpeas or tofu cubes – just toss them in towards near end of cooking time till they warmed through.If you don’t like spicy food then omit caynne peppeer.For a thicker consistency use arrowroot powder which should be mixed well before adding.
Seasoning Options:
- Red pepper flakes or smoked paprika
- Fresh herbs, such as thyme or rosemary
Recipe Tips:
The amount of vegetables used in this recipe can be adjusted to your liking. If you prefer a thinner soup then add more broth or water. Add tofu cubes or chickpeas for an extra dose of protein.
Recommended Tools to Make this Recipe:
- Large pot
- Blender
To sum up:
This Healthy and Hearty Vegetarian Herbal Soup Recipe is the perfect way to warm up on cold days while getting your daily dose of veggies. It’s easy to make, vegan-friendly, and packed with immune-boosting nutrients. Plus, it can be customized with various seasoning options and additional protein sources like tofu or chickpeas!
FAQs
Here are some popular FAQs with answers for “Healthy and Hearty Vegetarian Herbal Soup Recipe”:
Q: What makes this vegetarian herbal soup recipe healthy?
A: This soup contains a variety of vegetables, herbs, and spices that are packed with nutrients. The vegetables provide fiber, vitamins, and minerals, while the herbs and spices add flavor without adding extra salt or fat. Additionally, the broth is made from scratch using wholesome ingredients without added preservatives.
Q: Can I make this recipe vegan-friendly?
A: Yes! To make this soup vegan-friendly instead of vegetarian-friendly you just need to substitute regular butter with dairy-free butter.
Q: Is it possible to freeze leftover soup for later use?
A: Yes! You can store leftovers in an airtight container in the freezer for up to 3 months. When ready to enjoy again, let it thaw overnight in the fridge before reheating on low heat over stovetop.
