If you’re looking for a delicious vegetarian feast, look no further than these authentic Punjabi sabzi recipes! Bursting with aromatic spices and fresh flavors, these dishes are sure to impress your guests.

10 Flavorful Vegetarian Punjabi Sabzi Recipes for a Delicious Indian Feast

Why You’ll Love These Recipes

  • Authentic Punjabi cuisine made vegetarian
  • Bold, aromatic spices mixed with fresh vegetables
  • Simple ingredients make for easy preparation

Ingredient List

Here is the list of ingredients you’ll need to make this vegetarian Punjabi sabzi recipe:

  • Vegetables such as cauliflower, potatoes, onion, tomatoes
  • Spices like cumin seeds, coriander powder, turmeric powder
  • Herbs like cilantro or mint leaves
  • Oil or ghee

How To Make This Recipe

  1. Heat oil in a pan and add cumin seeds followed by onions.
  2. Saute the onions until soft and then add ginger-garlic paste.
  3. Add chopped tomatoes and cook until they become soft.
  4. Add chopped vegetables along with salt and all other spices mentioned in the recipe ingredients list.
  5. Cover the pan with lid & simmer on low heat until the veggies are cooked through.
  6. Garnish it with freshly chopped herbs before serving hot.

Cooking Time And Temperature Guidelines

Cooking time may vary depending on what vegetable you use:
For potato-based dishes: Cook time around 25 minutes
For Cauliflower based dish: Cook time around 20 minutes

Temperature guidelines:
Medium-high heat when sautéing onion-tomato masala
Medium-low heat while cooking veggies covered in spicy masala gravy

My Pro-Tips

  1. Cut all vegetable evenly so that they cook at similar pace
  2. Use Ghee instead of oil if making it for celebration/Wedding party

Seasoning Options

You can spice up the dish with red chili powder or green chilies, depending on how spicy you like it.

Recipe Tips

  1. Cover the pan while simmering to avoid drying out of vegetables
  2. Don’t forget to garnish with freshly chopped herbs for added freshness

Recommended Tools to Make This Recipe

  • A good quality sauté pan
  • Cutting board and knife

To Sum Up

These flavorful vegetarian Punjabi sabzi recipes are perfect for any Indian feast! Combining aromatic spices with fresh vegetables, they’re sure to impress your guests and satisfy your taste buds.


Sure, here are three popular FAQs and their answers for “10 Flavorful Vegetarian Punjabi Sabzi Recipes for a Delicious Indian Feast” article:

What is Punjabi cuisine?
Punjabi cuisine refers to the culinary traditions of the Punjab region in India and Pakistan. The food is characterized by its rich flavor, generous use of ghee (clarified butter), whole spices, and unique cooking techniques such as tandoori-style cooking.

Are all these recipes vegan?
No, not all recipes on this list are vegan. However, many can easily be made vegan by substituting dairy products with non-dairy alternatives like plant-based milk or yogurt.

Can I adjust the level of spiciness in these dishes?
Absolutely! Adjusting the level of spiciness is a matter of personal preference, so feel free to increase or decrease the amount of chili powder or other spices used in each recipe based on your taste buds. You can also remove seeds from chilies if you prefer milder heat levels.